 Dear Friends, It's time to escape the daily grind and treat your body to a healthy adventure unlike anything seen in Ghana before. May 2014, you will have the special opportunity to enjoy the fittest, healthiest and happiest vacation or "staycation" yet. DATES Retreat 1 - May 15th - 18th Retreat 2 - May 22nd - 25th FOR RESERVATIONS - 0240 66 88 92 AccraPremium  Meet Jean Lk, the renowned personal trainer and consultant owner of UK based Timed-Fitness LDN in London. Since 2005, he has helped hundreds of people take control of their lives through healthier diet, exercise and conditioning. For two weekends in May 2014, he is bringing his effective and unique brand of fitness, nutrition and motivational training to Africa, for the Ghana Wellness Retreat. Find peace of mind in style at the luxurious Royal Senchi Resort Hotel, located 45 minutes outside of Accra, the retreat is themed around the Serenity, tranquility and greenery of the Royal Senchi, “Where leisure meets luxury on the Volta River”. These Fitness and Wellness Retreats will be held over four days and three nights for an exclusive group of clients. No more than 10 participants for each retreat group. The bespoke package will combine group-oriented workouts with a healthy, calorie-controlled diet, hiking and relaxation exercises. You can learn more about their offerings here. The four day retreat is part of a bespoke package designed for group of 10 at a cost of $1830 or Ghana Cedi Equivalent. Special pricing for couples. Images Courtesy of The Royal Senchi Find out what it means to experience true relaxation away from a world filled with stress and ill health. Hugs - Melissa XOXO    Stellar Lodge & Apartments in Takoradi is very well situated to accommodate families and international business travelers who demand cleanliness, modern fixtures and appliances and reliable internet. An extra plus for this location is having the Champs Bar & Restaurant on the premises as well as a Stellar Foods shop, where one can find top quality imported food products. Having undergone a recent overhaul, you can see at every juncture that their guest's safety is top priority. Staff all seemed very well trained, professional and responsive to guest’s needs. Bathrooms are all modern, with a nice hot shower and generously stocked with good smelling shower gels. Nice large plasma TVs and a comfy king sized bed. I had a pleasant surprise to find that my room remained cool long after AC switched off. An extra treat in West Africa! Apartments are comfortably furnished, with a terrace overlooking the pool. The gym was clean and well polished, with state of the art equipment and almost every type of weight and device you can imagine. This place is an excellent choice for a home away from home while working in or visiting Takoradi. I'll be back! - Melissa
 Ghana is a big country, so to find the all of the premium locations, sometimes one must rely on recommendations from friends with impeccable taste. Following expert advice, I took the solo drive from Accra to Axim in search of the destination that has received the most praise in recent months, Lou Moon Lodge.  Suffice it to say, after a seemingly endless and at times bumpy drive from Accra to Axim, (not far from the border of Ghana and Cote d'Ivoire),arriving at the Lou Moon Lodge was worth every single second of the trip. Once on the grounds you are face to face with a gorgeous bay to your left and the bountiful waves of the Atlantic Ocean to your right. There are only 9 guest rooms situated in 3 areas, Hillside (standard), Bayside (superior) and the crème de la crème, the Island (premium). Tastefully designed using local natural materials, and intended to be a place to truly get away from it all, you feel an almost instant sense of tranquility and relaxation once you encounter the powerful beauty of the natural location and the quiet professionalism of the staff. Treat yourself to two or three days in this magnificent resort. Sign up for AccraPremium mailings to be informed of upcoming weekday special packages at Lou Moon Lodge. Natural Beauty! - Melissa XOXO
The prolific and multi-dimensional Cyril-Alex Gockel aka C-Real is an act that cuts across rap, poetry and spoken word. His roots in poetry and spoken word characterize the consciousness in any of his works, taking the listener on a lyrical journey through society’s expectations, disappointments and hopes. C-Real’s lyricism and wordplay render him truly unique, and the choice to run his own recording studio underscores the confidence, determination and insightfulness of the man.
Live on the Terrace welcomes a Ghanaian lyrical legend in the making on Tuesday 10th September, 2013. While engaging in conversation, C-Real will share spoken word pieces that are sure to dazzle the audience. Live on the Terrace goes from 7pm until 9pm, with the extended Terrace Bar Happy Hour until 8pm which offers 2 for 1 cocktails and half-price on beers. 
To give your home, office or boutique hotel a touch of African elegance, be sure to look out for DAAR Living. Their selection of decorating accessories sourced across the African continent will give your office/home a classic simple make over, a touch of comfort and will instill a serene and vibrant atmosphere.
Follow their Facebook Page to be up to date on their new merchandise and to be informed of their upcoming sales. They also offer an Interior Styling Service. Happy Decorating - Melissa    Looking for quality hotel accommodations in Tema? The Royal Nick Hotel is an excellent choice. They aim to provide service of an international standard in this robust business community outside of Accra.The hotel is located near the main business areas of Tema. Worth noting, many of their staff members are multilingual and hotel management strives to instill a good customer service culture in the facility. A good choice for those visiting Tema and the surrounding areas.
XOXO - Melissa   AccraPremium.com is pleased to invite you to join us for an elegant Private Reading and Cocktail Reception at Villa Monticello Hotel, Wed 17 July 2013. Celebrated author, Taiye Selasi, will share an intimate perspective on her compelling new novel and the inspiration behind its complex and interesting characters.
Seating is limited, so reserve your space early! Ciao - Melissa 
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