It's time to escape the daily grind and treat your body to a healthy adventure unlike anything seen in Ghana before. May 2014, you will have the special opportunity to enjoy the fittest, healthiest and happiest vacation or "staycation" yet.
Retreat 1 - May 15th - 18th
Retreat 2 - May 22nd - 25th
FOR RESERVATIONS - 0240 66 88 92
Meet Jean Lk, the renowned personal trainer and consultant owner of UK based Timed-Fitness LDN in London. Since 2005, he has helped hundreds of people take control of their lives through healthier diet, exercise and conditioning.
For two weekends in May 2014, he is bringing his effective and unique brand of fitness, nutrition and motivational training to Africa, for the Ghana Wellness Retreat.
Find peace of mind in style at the luxurious Royal Senchi Resort Hotel, located 45 minutes outside of Accra, the retreat is themed around the Serenity, tranquility and greenery of the Royal Senchi, “Where leisure meets luxury on the Volta River”.
These Fitness and Wellness Retreats will be held over four days and three nights for an exclusive group of clients. No more than 10 participants for each retreat group. The bespoke package will combine group-oriented workouts with a healthy, calorie-controlled diet, hiking and relaxation exercises. You can learn more about their offerings here. The four day retreat is part of a bespoke package designed for group of 10 at a cost of $1830 or Ghana Cedi Equivalent. Special pricing for couples.
Images Courtesy of The Royal Senchi
Find out what it means to experience true relaxation away from a world filled with stress and ill health.
Hugs - Melissa XOXO
Stellar Lodge & Apartments in Takoradi is very well situated to accommodate families and international business travelers who demand cleanliness, modern fixtures and appliances and reliable internet. An extra plus for this location is having the Champs Bar & Restaurant on the premises as well as a Stellar Foods shop, where one can find top quality imported food products.
Having undergone a recent overhaul, you can see at every juncture that their guest's safety is top priority. Staff all seemed very well trained, professional and responsive to guest’s needs.
Bathrooms are all modern, with a nice hot shower and generously stocked with good smelling shower gels. Nice large plasma TVs and a comfy king sized bed. I had a pleasant surprise to find that my room remained cool long after AC switched off. An extra treat in West Africa!
Apartments are comfortably furnished, with a terrace overlooking the pool. The gym was clean and well polished, with state of the art equipment and almost every type of weight and device you can imagine. This place is an excellent choice for a home away from home while working in or visiting Takoradi.
I'll be back! - Melissa
Looking for quality hotel accommodations in Tema? The Royal Nick Hotel is an excellent choice. They aim to provide service of an international standard in this robust business community outside of Accra.The hotel is located near the main business areas of Tema. Worth noting, many of their staff members are multilingual and hotel management strives to instill a good customer service culture in the facility. A good choice for those visiting Tema and the surrounding areas.
XOXO - Melissa
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