It's time to escape the daily grind and treat your body to a healthy adventure unlike anything seen in Ghana before. May 2014, you will have the special opportunity to enjoy the fittest, healthiest and happiest vacation or "staycation" yet.
Retreat 1 - May 15th - 18th
Retreat 2 - May 22nd - 25th
FOR RESERVATIONS - 0240 66 88 92
Meet Jean Lk, the renowned personal trainer and consultant owner of UK based Timed-Fitness LDN in London. Since 2005, he has helped hundreds of people take control of their lives through healthier diet, exercise and conditioning.
For two weekends in May 2014, he is bringing his effective and unique brand of fitness, nutrition and motivational training to Africa, for the Ghana Wellness Retreat.
Find peace of mind in style at the luxurious Royal Senchi Resort Hotel, located 45 minutes outside of Accra, the retreat is themed around the Serenity, tranquility and greenery of the Royal Senchi, “Where leisure meets luxury on the Volta River”.
These Fitness and Wellness Retreats will be held over four days and three nights for an exclusive group of clients. No more than 10 participants for each retreat group. The bespoke package will combine group-oriented workouts with a healthy, calorie-controlled diet, hiking and relaxation exercises. You can learn more about their offerings here. The four day retreat is part of a bespoke package designed for group of 10 at a cost of $1830 or Ghana Cedi Equivalent. Special pricing for couples.
Images Courtesy of The Royal Senchi
Find out what it means to experience true relaxation away from a world filled with stress and ill health.
Hugs - Melissa XOXO
My 2 favorites
All Accra Accraexpat.com Accra Food And Wine Club Accra International Marathon Accra Polo Club Accrapremium Accra Salsa Congress Ada African Regent Hotel Afrikiko Agnes Ntow Airlines Airport Akosua Adoma Owusu Alisa Hotel Alliance Francaise Accra An-african-city Anas Ap Chronicles Art Asantehene Attractions Audrey Selormey Autos Axim Azonto Bar Barbeque Beach Beer Beige-village-golf-resort Bella Roma Best-western-hotel Best Western Premier Hotel Blue Skies Boateng-brothers Boris-kodjoe Brand Ghana Brazil British Council Brunch Buffet Cape-coast Car-rentals Chale Wote Festival Champs Bar Accra Champs Bar Takoradi Chase Restaurant Chef Andre Dandaba Chef Gary Lane Chef Niko Koulousias Chorkor Heights Christie-brown Ci Gusta Classical Music Climate Cocktail Lounge Colour Centre Comedy Commercial Real Estate Cooking Classes Coral Paints Cream Daar Living Dance Dark-lovely Ddp Delta Airlines Departures Magazine Desserts Destinations Dext-dee Django Bar Drama Drinks Easter Eat And Paint Ebo-whyte Education El-anatsui Electromart Elle-et-vire El Paso Restaurant Embassy-of-colombia Embassy-of-japan Embassy-of-mexico Eric-don-arthur Eric Donarthur34c89ab876 Events Exhibition Fashion Fashionistagh Fashionista Gh Festival Fifth Avenue Film Finatrade Fitness Flowers Food Francophone French Restaurant Fresh Fruit Germany Ghana Ghana Fashion And Design Week Ghanaian Food Ghana Must Go Ghana School Bag Goethe-institut Golden Tulip Good Corporate Citizen Gourmet-cooking-club Gym Hans-cottage-botel Health Health Food Health Spa Heel The World Hermes Hisham-el-hajj History Holidays Holy Trinity Spa Homes Honorary-consulate-of-mexico-in-ghana Hotels Idris-elba Independece-day Independence-arch Infanta Malaria Prevention Foundation Interior Design Italian Jamestown Jazz Jean-lk Judge Craig Mitchell Kahuna Karaoke Kickstarter Kizomba Koala Supermarket Kofi-annan Kokrobitey Institute Kwaku Anase Film Labadi Beach Hotel La Palm Royal Beach Hotel La-villa-boutique-hotel Leap Writers Lebanese-in-ghana Lebanese Restaurant Le Magellan Lets Colour Project5d0aa93c6d Lincoln-community-school Literature Live Performances Lizzy-sports-complex Longevity Project Ghana Loumoon Lodge Luxury Made In Ghana Maestro Mawuli-sikanku Maya-cova-beach-club Media Melissa Mensah Moco Mohinani Group Mothers Daye8e65de122 Motoring Movenpick Ambassador Hotel52b4408500 Movie Music Mylissa Nafti National Theater Of Ghana Nicole-amarteifio Nightclub Ob-abenser Offices-for-rent Oktoberfest Accra Otumfuo-nana-osei-tutu-ii Painting Party Pergamon-furniture Podcast Poetry Pools Premium People Py Addo Boateng Py Addoboatengc2cbf5835f Py Says Show Real-estate-in-accra Reggie Rockstone Restaurants Rockstones Office314127f7fe Roots Apartments Royal Nick Hotel Royal-senchi-hotel Salsa Sarkodie Seafood Restaurant Sky-bar Sogakope Special Rates Specialty Foods Spoken Word Sports Stellar Foods Stellar Lodge And Apartments St-patricks-day Subhi-accad Sweeties7bf06cf5aa Taiye Selasi Takoradi Tap Portugal Tema Thai Island The Lexington Tilt-beach-kokrobite Timedfitness Todays Woman69ee717ede Tony-pirata Tourism Troy-and-jorjet Tv3 Universal Motors Upcountry-coffee Us Embassy Accra Valentines-day Valley-fresh-natural-mineral-water Venues Venus-lounge-bar Vienna-city Villa Monticello Vlisco Volkswagen Volta Region William Chapman Nyaho Windhoek Beer Yes-organic-farms Young Patriots